YOGA
Sunday 21st June
Yoga is coming to Gorran Haven Village Hall.
We are excited to welcome Kirsty Clayton as a regular, bringing Yoga to Gorran Haven.
Starting with an initial class on Sunday 21st June at 9am and then continuing with regular classes on a Thursday (see diary for dates).
What a lovely way to spend the morning of Summer Solstice, the longest day of the year.
Kirsty says:
Yoga is an ancient philosophy and practice which brings movement and mindfulness together.
“I recently trained as a Yoga teacher with ‘Yoga Like Water’ in St Agnes, but originally came to it a few years ago through running and triathlons as it helped me to stretch and strengthen.
It has helped me to become more aware of the messages my body tells me, to be more self aware and healthier both mentally and physically as a result. I hope to share these benefits with others through practicing yoga together.”
Cost is £10 (preferably cash)
Bring your Yoga mat.
For updates you can follow Kirsty on instagram - @yoga.kirsty
or email her on - gorranyoga.kirsty@gmail.com